How To Become More Aware, Stop Suffering & Start Living!

Rex Sikes' Daily Inspiration and Gratitude

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“Do you battle inside yourself? Maybe often? Do you feel conflicted? You want something but feel you shouldn’t have it. You don’t do something but feel you should have. Isn’t that true? Would it be accurate to say, at times, you want to escape the turmoil inside?

You want to rid yourself of certain thoughts or feelings that cause discomfort or pain?

Everyone has some at times. We encounter ourselves. We experience anger when we promise ourselves we wouldn’t get mad. We have regrets we know we should move past or we fear the future when we know we need not. Is this you at times?

I certainly have felt this way.

A Zen Koan: The Warrior And The Master

A great warrior, a Samurai Warrior, approached a Zen Master and asked, ‘Where is the gate to heaven? Where is the gate to hell? Are there any gates? Where do I enter…

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